{"id":2429,"date":"2023-08-01T09:55:58","date_gmt":"2023-08-01T07:55:58","guid":{"rendered":"https:\/\/karaniyogaiyengar.com\/centre-de-ioga-al-poblenou\/"},"modified":"2025-01-26T09:58:21","modified_gmt":"2025-01-26T08:58:21","slug":"centre-de-ioga-iyengar","status":"publish","type":"page","link":"https:\/\/karaniyogaiyengar.com\/ca\/","title":{"rendered":"Centre de Ioga al Poblenou"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2429\" class=\"elementor elementor-2429 elementor-10\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-85b0a24 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"85b0a24\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40c2882\" data-id=\"40c2882\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fda62e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fda62e9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a7dfc7a\" data-id=\"a7dfc7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5daf39e elementor-widget elementor-widget-image\" data-id=\"5daf39e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"502\" src=\"https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/karani.jpg\" class=\"attachment-large size-large wp-image-2398\" alt=\"S\u00edmbol Karani\" srcset=\"https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/karani.jpg 500w, https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/karani-300x300.jpg 300w, https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/karani-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c5033fd\" data-id=\"c5033fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cb6f5c elementor-widget elementor-widget-heading\" data-id=\"8cb6f5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">TROBA L'EQUILIBRI I BENESTAR AL NOSTRE <span style=\"font-weight: 600;color:#08524C\">CENTRE DE IOGA<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd7c5a0 elementor-widget elementor-widget-text-editor\" data-id=\"bd7c5a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ens dediquem a la transmissi\u00f3 de la metodologia de Ioga creada per <strong>B.K.S. Iyengar<\/strong>. Som Paulina Fernandez i Alvaro Troncoso, professors certificats del m\u00e8tode Ioga Iyengar.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9cf690 elementor-widget elementor-widget-button\" data-id=\"e9cf690\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/ca\/centre-de-ioga-barcelona\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONEIX-NOS!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66fe441 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66fe441\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc3cdee\" data-id=\"bc3cdee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9e436ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e436ca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5cb8ceb\" data-id=\"5cb8ceb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9deefc8 elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9deefc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Salut f\u00edsica i mental<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-36844e5 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"36844e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9a4302 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d9a4302\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66c3456 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66c3456\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-817c489\" data-id=\"817c489\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf822bd elementor-widget elementor-widget-heading\" data-id=\"bf822bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ioga Iyengar: Ter\u00e0pia i estil de vida<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff8ed90 elementor-widget elementor-widget-text-editor\" data-id=\"ff8ed90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La majoria dels que comencen a practicar Ioga, sovint ho fan per raons pr\u00e0ctiques i f\u00edsiques. Altres a causa d&#8217;algun problema m\u00e8dic o una lesi\u00f3 esportiva. Algunes persones com a resultat de preocupacions m\u00e9s \u00e0mplies que tenen a veure amb l&#8217;acc\u00e9s a un estil de vida millor, com control d&#8217;estr\u00e8s, problemes de pes, addicci\u00f3, etc.<\/p>\n<p>S\u00f3n molt pocs els que comencen amb el ioga perqu\u00e8 el consideren un mitj\u00e0 per realitzar la il\u00b7luminaci\u00f3 espiritual i s\u00f3n molts els estudiants de ioga que es mostren esc\u00e8ptics davant la idea de la realitzaci\u00f3 espiritual.<\/p>\n<p>El que sempre els comentem als nostres estudiants \u00e9s que al final de comptes dona igual la ra\u00f3 que ens impulsa a investigar la disciplina, l&#8217;art i la ci\u00e8ncia del Ioga. <strong>El cam\u00ed \u00e9s un de sol. Aprendre a ser honest (Satya) , positiu (Santosha) i connectar amb el benestar i la salut (Saucha).<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f598706 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f598706\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-89d7530\" data-id=\"89d7530\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9450190 elementor-widget elementor-widget-spacer\" data-id=\"9450190\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fac8efd\" data-id=\"fac8efd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c456676 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c456676\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5c972e\" data-id=\"b5c972e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cae75f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8cae75f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ecca35a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ecca35a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4c16565\" data-id=\"4c16565\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c743d2c elementor-widget elementor-widget-text-editor\" data-id=\"c743d2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00abIoga significa uni\u00f3, la uni\u00f3 del cos amb la consci\u00e8ncia i la consci\u00e8ncia amb l&#8217;\u00e0nima.\u00bb<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c09bf2 elementor-widget elementor-widget-text-editor\" data-id=\"1c09bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>B.K.S. Iyengar<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c92a782 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c92a782\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec10b52 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec10b52\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-41b136a\" data-id=\"41b136a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3918a12 elementor-widget elementor-widget-spacer\" data-id=\"3918a12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eb8be52\" data-id=\"eb8be52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb15490 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb15490\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2a76b36\" data-id=\"2a76b36\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e89b3a8 elementor-widget elementor-widget-image\" data-id=\"e89b3a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"409\" height=\"408\" src=\"https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/karani-simbolo.jpg\" class=\"attachment-full size-full wp-image-2408\" alt=\"S\u00edmbol Karani\" srcset=\"https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/karani-simbolo.jpg 409w, https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/karani-simbolo-300x300.jpg 300w, https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/karani-simbolo-150x150.jpg 150w\" sizes=\"(max-width: 409px) 100vw, 409px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9c6d855\" data-id=\"9c6d855\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-21f00fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21f00fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1a4520c\" data-id=\"1a4520c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc14e7c elementor-widget elementor-widget-text-editor\" data-id=\"dc14e7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Connexi\u00f3 cos i ment<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-38430bf elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"38430bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe91003 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fe91003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fe9c4f elementor-widget elementor-widget-heading\" data-id=\"0fe9c4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Els beneficis del Ioga Iyengar <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db2b699 elementor-widget elementor-widget-heading\" data-id=\"db2b699\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Precisi\u00f3, profunditat, refinament i alineament<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80fba44 elementor-widget elementor-widget-text-editor\" data-id=\"80fba44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&#8217;\u00e8mfasi del m\u00e8tode de Ioga Iyengar recau en la intensitat amb qu\u00e8 la ment s&#8217;implica en la pr\u00e0ctica de postures (\u0101sana), regulaci\u00f3 de la respiraci\u00f3 (pr\u0101n\u0101y\u0101ma) i interioritzaci\u00f3 dels sentits (praty\u0101h\u0101ra), com a mitj\u00e0 de transformaci\u00f3 de la consci\u00e8ncia.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-00f7f22 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"00f7f22\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da61f3c\" data-id=\"da61f3c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e291e4b elementor-widget elementor-widget-image\" data-id=\"e291e4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2024\/12\/300p_DSF1974-scaled.jpg\" class=\"attachment-full size-full wp-image-3371\" alt=\"\" srcset=\"https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2024\/12\/300p_DSF1974-scaled.jpg 2560w, https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2024\/12\/300p_DSF1974-300x200.jpg 300w, https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2024\/12\/300p_DSF1974-1024x683.jpg 1024w, https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2024\/12\/300p_DSF1974-768x512.jpg 768w, https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2024\/12\/300p_DSF1974-1536x1024.jpg 1536w, https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2024\/12\/300p_DSF1974-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d324022 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d324022\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-46f1f28\" data-id=\"46f1f28\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-514f4e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"514f4e1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-07d9057\" data-id=\"07d9057\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1101428 elementor-widget elementor-widget-image\" data-id=\"1101428\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"687\" height=\"495\" src=\"https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/postura-yoga-iyengar-04.jpg\" class=\"attachment-full size-full wp-image-2413\" alt=\"Postura Yoga Iyengar - Alineament\" srcset=\"https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/postura-yoga-iyengar-04.jpg 687w, https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/postura-yoga-iyengar-04-300x216.jpg 300w\" sizes=\"(max-width: 687px) 100vw, 687px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a69a25 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3a69a25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1bc2166\" data-id=\"1bc2166\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b06d512 elementor-widget elementor-widget-heading\" data-id=\"b06d512\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Alineament<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b85b9f elementor-widget elementor-widget-text-editor\" data-id=\"6b85b9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La pr\u00e0ctica del Ioga Iyengar \u00ae fa servir <strong>l&#8217;alineament postural<\/strong> com a forma d&#8217;anar posicionant arquitect\u00f2nicament el cos, generant que les diferents parts s&#8217;equilibrin i l&#8217;esfor\u00e7 primari es transformi en el no esfor\u00e7 contemplatiu.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-52896a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52896a4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f6623d4\" data-id=\"f6623d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55452fe elementor-widget elementor-widget-image\" data-id=\"55452fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"462\" height=\"468\" src=\"https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/postura-yoga-iyengar-02.jpg\" class=\"attachment-full size-full wp-image-2411\" alt=\"Postura Yoga Iyengar - Concentraci\u00f3\" srcset=\"https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/postura-yoga-iyengar-02.jpg 462w, https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/postura-yoga-iyengar-02-296x300.jpg 296w\" sizes=\"(max-width: 462px) 100vw, 462px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f62ccca elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f62ccca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9fb6fe7\" data-id=\"9fb6fe7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25b2149 elementor-widget elementor-widget-heading\" data-id=\"25b2149\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Concentraci\u00f3<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa99467 elementor-widget elementor-widget-text-editor\" data-id=\"fa99467\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les classes de Ioga Iyengar porten a la completa absorci\u00f3 dels sentits en les nostres postures. La intensitat d&#8217;absorci\u00f3 es transforma en concentraci\u00f3 i ens ajuda a la interpenetraci\u00f3 del moment present en la nostra pr\u00e0ctica. <strong>L&#8217; objecte de contemplaci\u00f3 \u00e9s la postura i els nostres sentits estan absorbits i es troben en un estat d&#8217; introspecci\u00f3.<\/strong> El practicant est\u00e0 present moment a moment i fase a fase, vivint amb atenci\u00f3 de moviment en moviment cada postura.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c10d6d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c10d6d4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-24afbb7\" data-id=\"24afbb7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9567e2e elementor-widget elementor-widget-image\" data-id=\"9567e2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"479\" src=\"https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/postura-yoga-iyengar-01.jpg\" class=\"attachment-full size-full wp-image-2410\" alt=\"Postura Yoga Iyengar - Consci\u00e8ncia\" srcset=\"https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/postura-yoga-iyengar-01.jpg 596w, https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/postura-yoga-iyengar-01-300x241.jpg 300w\" sizes=\"(max-width: 596px) 100vw, 596px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90f5104 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"90f5104\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7ba096f\" data-id=\"7ba096f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93bb94f elementor-widget elementor-widget-heading\" data-id=\"93bb94f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Consci\u00e8ncia corporal<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-af8ee50 elementor-widget elementor-widget-text-editor\" data-id=\"af8ee50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&#8217; enfocament pedag\u00f2gic del m\u00e8tode Iyengar \u00ae consisteix a treballar el cos des d&#8217;una perspectiva anat\u00f2mica. A cada classe anem estudiant i comprenent les nostres estructures musculars, org\u00e0niques i \u00f2ssies.<\/p>\n<p>La consci\u00e8ncia corporal s&#8217;aguditza, afinant la percepci\u00f3 en les diferents parts del cos, aix\u00ed com les sensacions internes del mateix durant la pr\u00e0ctica d&#8217;asanes. <strong>Aquesta cura per l&#8217;alineament i la precisi\u00f3 de la postura, ens permet un major autoconeixement i una millor gesti\u00f3 de la nostra salut f\u00edsica i mental.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-026b49e\" data-id=\"026b49e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a67ba4 elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"9a67ba4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/yoga-iyengar-asana.jpg\" class=\"attachment-large size-large wp-image-2414\" alt=\"Yoga Iyengar - asana\" srcset=\"https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/yoga-iyengar-asana.jpg 600w, https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/yoga-iyengar-asana-300x300.jpg 300w, https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/yoga-iyengar-asana-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d59dc9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d59dc9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c39074e\" data-id=\"c39074e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bad86d elementor-widget elementor-widget-image\" data-id=\"1bad86d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"354\" src=\"https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/postura-yoga-iyengar-03.jpg\" class=\"attachment-full size-full wp-image-2412\" alt=\"Postura Yoga Iyengar - Terap\u00e8utica\" srcset=\"https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/postura-yoga-iyengar-03.jpg 150w, https:\/\/karaniyogaiyengar.com\/wp-content\/uploads\/2023\/08\/postura-yoga-iyengar-03-127x300.jpg 127w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31967a7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"31967a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8ef6737\" data-id=\"8ef6737\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35335f5 elementor-widget elementor-widget-heading\" data-id=\"35335f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aspecte terap\u00e8utic<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-b549f18 elementor-widget elementor-widget-text-editor\" data-id=\"b549f18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>L&#8217;aspecte terap\u00e8utic del Ioga Iyengar se centra en l&#8217;\u00fas de les postures per ajudar a la prevenci\u00f3, correcci\u00f3 de problemes f\u00edsics i emocionals, a m\u00e9s de fer la pr\u00e0ctica accessible a totes les persones.<\/strong><\/p>\n<p>Un dels postulats m\u00e9s interessant que proposa B.K.S. Iyengar, \u00e9s aconseguida a trav\u00e9s del treball de precisi\u00f3 i alineament corporal amb seq\u00fc\u00e8ncies terap\u00e8utiques especials i\/o l&#8217;\u00fas d&#8217;accessoris. D&#8217;aquesta manera, l&#8217;estructura \u00f2ssia, la circulaci\u00f3 sangu\u00ednia i limf\u00e0tica, entre d&#8217;altres, s\u00f3n regulades.<\/p>\n<p>La pr\u00e0ctica pot acompanyar a la dona en les etapes fonamentals de la seva vida, menstruaci\u00f3, maternitat i menopausa. Igual que les persones amb condici\u00f3 f\u00edsica espec\u00edfica, limitaci\u00f3 i lesi\u00f3 seran assistides en la seva pr\u00e0ctica amb seq\u00fc\u00e8ncies i accessoris especials.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f7d4db1 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f7d4db1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0d4fe3d\" data-id=\"0d4fe3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b232c09 elementor-widget elementor-widget-spacer\" data-id=\"b232c09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f649e29\" data-id=\"f649e29\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81062ba elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"81062ba\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3bffa104\" data-id=\"3bffa104\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-688a408f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"688a408f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-447bea10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"447bea10\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-128669ac\" data-id=\"128669ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c520a36 elementor-widget elementor-widget-text-editor\" data-id=\"5c520a36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00abEl Ioga permet descobrir un nou tipus de llibertat de la qual ni tan sols se sospitava la seva exist\u00e8ncia.\u00bb<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80f8f33 elementor-widget elementor-widget-text-editor\" data-id=\"80f8f33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>B.K.S. Iyengar<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b19a744 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2b19a744\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7120d71 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7120d71\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bb5559d\" data-id=\"bb5559d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9a32e2 elementor-widget elementor-widget-spacer\" data-id=\"d9a32e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c618c54\" data-id=\"c618c54\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TROBA L&#8217;EQUILIBRI I BENESTAR AL NOSTRE CENTRE DE IOGA Ens dediquem a la transmissi\u00f3 de la metodologia de Ioga creada per B.K.S. Iyengar. Som Paulina Fernandez i Alvaro Troncoso, professors certificats del m\u00e8tode Ioga Iyengar. CONEIX-NOS! Salut f\u00edsica i mental Ioga Iyengar: Ter\u00e0pia i estil de vida La majoria dels que comencen a practicar Ioga, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2415,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2429","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Equilibri i benestar al nostre centre de Ioga Iyengar &#187; Karani Yoga Iyengar<\/title>\n<meta name=\"description\" content=\"Descobreix el m\u00e8tode del Ioga Iyengar, dissenyat per crear un profund efecte regenerador tant a nivell f\u00edsic com mental. 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